"Who is that?" you ask. Why - it's YOU!
So, why is it so easy to speak negatively about the person you are with constantly and know intimately? Often, when nice words are whispered from deep inside ourselves, TO ourselves, those beautiful words are pounded down and thrown out.
Surely, saying a few nice words cannot be that hard - so why does it feel so uncomfortable? The negative self talk comes from a place where negative beliefs run supreme, and for many, the only beliefs that are listened to. Sometimes for a lifetime. These beliefs can run our lives - but here's the thing. They are only beliefs and not facts. The facts of your life are made by you and only by you.
Blessings ~
CHALLENGE FOR TODAY ~
Go to a mirror - right now - and look deep into your own eyes. Smile at yourself - really smile - and say something nice. Speak in the first person and own your new facts for your life.
I AM BRILLIANT! I AM WONDERFUL! I AM PERFECT!
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